Better-Eats can suggest healthier alternatives for a food.


Strained With Eggs Cereal Babyfood Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58
59%
25%
16%
Average
Average
Low
87.2 g
0 g
0.6 g
0.3 g
0.54 mg
27 mg
161 IU
0.02 mg
0.08 mcg
0.8 mg
51 mg
0.49 g
0 g
38 mg
0 g
0 g
x
51
54%
31%
15%
Average
Average
Low
88.8 g
0.9 g
0.8 g
0.3 g
0.47 mg
24 mg
141 IU
0.02 mg
0.07 mcg
0.7 mg
63 mg
0.61 g
0 g
33 mg
0 g
0 g
x
52
54%
31%
15%
Average
Average
Low
88.7 g
0.9 g
0.8 g
0.3 g
0.51 mg
24 mg
144 IU
0.02 mg
0.06 mcg
0.7 mg
63 mg
0.61 g
0 g
33 mg
0 g
0 g
x
80
89%
5%
6%
Low
High
Low
81 g
1 g
0.1 g
0.1 g
6.7 mg
17 mg
21 IU
0.23 mg
0 mcg
31.6 mg
0.04 mg
0 mg
0.11 g
0 g
28 mg
2.2 g
0 g
x
82
89%
6%
6%
Low
High
Low
80 g
1.2 g
0.1 g
0.2 g
6.6 mg
6 mg
18 IU
0.14 mg
0 mcg
25.5 mg
0.03 mg
0 mg
0.09 g
0 g
2 mg
7.8 g
0 g