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Healthy alternative to Crab Cake Entrees

Better-Eats can suggest healthier alternatives for a food.


Crab Cake Entrees Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
266
13%
59%
28%
Low
Average
Low
53.4 g
0.4 g
7.2 g
5.1 g
1.9 mg
337 mg
522 IU
0.25 mg
7.3 mcg
0.3 mg
137 mg
3.7 g
0 g
819 mg
0 g
0 g
x
232
29%
47%
25%
Average
Average
Low
53.6 g
0.5 g
2.6 g
6.3 g
2.1 mg
18 mg
38 IU
0.1 mg
1.1 mcg
0 mg
34 mg
2.8 g
0 g
532 mg
0 g
0 g
x
318
39%
50%
11%
Average
Low
Low
40.1 g
1 g
7.5 g
2.6 g
1.4 mg
63 mg
0 IU
0.11 mg
0 mcg
0 mg
0 mg
24 mg
5.4 g
0 g
737.1 mg
11.2 g
0 g
x
101
34%
29%
38%
High
Average
Low
76.7 g
0 g
1.3 g
0.2 g
2.1 mg
27 mg
657 IU
0.13 mg
0.45 mcg
0.6 mg
53 mg
1.4 g
0 g
398 mg
0 g
0 g
x
388
32%
62%
6%
Low
Low
Low
33.8 g
0 g
17.1 g
2.7 g
2 mg
77 mg
170 IU
0.06 mg
0.25 mcg
2.9 mg
22 mg
5.6 g
0 g
350.9 mg
0 g
0 g