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dry Artificial Blueberry Muffin Mix
Better-Eats can suggest healthier alternatives for a food.
dry Artificial Blueberry Muffin Mix Substitute Options
BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
31
dry Artificial Blueberry Muffin Mix
407
76%
19%
5%
Low
High
Low
6.4 g
0 g
3.7 g
1.7 g
0 mg
0 mg
0 IU
0 mcg
0 mg
0 mg
1.9 g
0 g
759.9 mg
0 g
0 g
x
49
Blueberry Muffins Mix (Dry)
366
70%
25%
5%
Low
High
Low
20 g
0 g
5.5 g
1.4 g
1.3 mg
25 mg
12 IU
0.08 mg
0 mcg
0.4 mg
0 mg
2.5 g
0 g
548 mg
0 g
0 g
x
68
Toaster-Type Blueberry Muffins
313
67%
27%
6%
Low
High
Low
30.8 g
1.8 g
2.2 g
5.4 g
0.51 mg
13 mg
318 IU
0.03 mg
0.02 mcg
0 mg
0.91 mg
6 mg
1.4 g
0 g
478 mg
4.9 g
0 g
x
64
Toasted Toaster-Type Blueberry Muffins
333
67%
27%
6%
Low
High
Low
26.4 g
1.9 g
2.4 g
5.5 g
0.54 mg
14 mg
341.1 IU
0.03 mg
0.01 mcg
0 mg
0.98 mg
5 mg
1.6 g
0 g
508.9 mg
13 g
0 g
x
52
Commercially Prepared Blueberry Muffins Includes Mini-Muffins
393
50%
44%
5%
Low
Average
Low
24.6 g
1.7 g
5.2 g
9.7 g
2 mg
35 mg
25 IU
0.04 mg
0.08 mcg
0.9 mg
1.6 mg
40 mg
3.5 g
0 g
315 mg
27.1 g
0 g