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Rustic Crust - Rustic Crust Old World Flatbread Pizza Cheese & Vine Ripened Tomato Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
280
44%
36%
20%
Average
Average
Low
2.6 g
0 mg
172.1 mg
258.1 IU
0 mg
0 mcg
0.86 mg
0 IU
0 mg
4.3 mg
3.4 g
0 g
731.3 mg
5.2 g
x
229
45%
36%
19%
Average
Average
Low
3.7 g
0 mg
138.5 mg
230.9 IU
0 mg
0 mcg
0.92 mg
0 IU
0 mg
2.8 mg
2.8 g
0 g
600.2 mg
4.6 g
x
263
42%
38%
20%
Average
Average
Low
1.8 g
0 mg
166.2 mg
230.9 IU
0 mg
0 mcg
0.92 mg
0 IU
0 mg
7.4 mg
3.7 g
0 g
540.2 mg
5.5 g
x
234
45%
36%
19%
Average
Average
Low
3.7 g
0 mg
138.5 mg
230.9 IU
0 mg
0 mcg
0.92 mg
0 IU
0 mg
2.8 mg
2.8 g
0 g
600.2 mg
4.6 g
x
263
50%
30%
20%
High
Average
Low
2.2 g
2.2 mg
218.9 mg
218.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
10.9 mg
4.4 g
0 g
153.3 mg
0 g