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Enriched Ready-To-Bake Frozen Standard-Type Pie Crust Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
457
43%
52%
5%
Low
Low
Low
17.8 g
2.5 g
12.2 g
3.2 g
2.6 mg
19 mg
1 IU
0.05 mg
0 mcg
0 mg
0.46 mg
0 mg
8.2 g
0 g
409.1 mg
0 g
0 g
x
457
39%
58%
3%
Low
Average
Low
21 g
0.9 g
12.4 g
11 g
0.38 mg
18 mg
0 IU
0.07 mg
0 mcg
0 mg
0 mg
4.4 g
0 g
575.9 mg
0 g
0 g
x
469
36%
59%
5%
Low
Average
Low
19.7 g
3.4 g
13.5 g
8.1 g
2.6 mg
9 mg
0 IU
0.02 mg
0 mcg
0 mg
0.28 mg
0 mg
7.7 g
0 g
482 mg
0.2 g
0 g
x
312
63%
28%
9%
Low
High
Low
30.6 g
2.4 g
4.9 g
2.2 g
6.9 mg
307 mg
1331.1 IU
1 mg
2.9 mcg
0 mg
0.98 mg
15 mg
1.6 g
0 g
730 mg
5 g
0 g
x
251
49%
45%
5%
Low
Low
Low
50.9 g
0.6 g
4.6 g
0.8 g
0.46 mg
73 mg
408 IU
0.03 mg
0.21 mcg
0.5 mg
29 mg
6.9 g
0 g
290 mg
0 g
0 g