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Junior Vegetables and Ham Dinner Babyfood Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
60
58%
28%
14%
Average
Average
Low
87 g
1 g
0.8 g
0.4 g
0.24 mg
14 mg
2872.1 IU
0.05 mg
0.03 mcg
1.1 mg
0.31 mg
3 mg
0.48 g
0 g
87 mg
1 g
0 g
x
59
53%
33%
15%
Average
Average
Low
87.5 g
1.6 g
1 g
0.2 g
0.41 mg
16 mg
2872.1 IU
0.07 mg
0.06 mcg
1.6 mg
0.31 mg
5 mg
0.76 g
0 g
16 mg
1.4 g
0 g
x
48
64%
17%
19%
Low
High
Low
88.8 g
1.5 g
0.3 g
0.2 g
0.37 mg
27 mg
4395.9 IU
0.04 mg
0.02 mcg
0.7 mg
0.3 mg
4 mg
0.24 g
0 g
20 mg
1.5 g
0 g
x
32
85%
5%
9%
Low
High
Low
91 g
1.7 g
0 g
0.1 g
0.39 mg
23 mg
11811.8 IU
0.08 mg
0 mcg
5.5 mg
0.52 mg
0 mg
0.04 g
0 g
49 mg
3.2 g
0 g
x
24
80%
3%
17%
Low
High
Low
92.5 g
1.9 g
0 g
0.1 g
1.1 mg
65 mg
433 IU
0.03 mg
0 mcg
8.4 mg
0.32 mg
0 mg
0.02 g
0 g
2 mg
1.1 g
0 g