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Enriched Regular Dry Mix Yellow Cake Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
432
72%
24%
4%
Low
High
Low
3.7 g
1.1 g
4.9 g
4.4 g
1.5 mg
135 mg
1 IU
0.08 mg
0.1 mcg
0.2 mg
0.92 mg
2 mg
1.7 g
0 g
657 mg
43.3 g
0 g
x
432
72%
24%
4%
Low
High
Low
3.7 g
1.1 g
4.9 g
4.4 g
0.48 mg
135 mg
1 IU
0.08 mg
0.1 mcg
0.2 mg
2 mg
1.7 g
0 g
657 mg
0 g
0 g
x
257
90%
1%
9%
Low
High
Low
32.9 g
0.2 g
0 g
0.1 g
0.23 mg
84 mg
0 IU
0.01 mg
0 mcg
0 mg
0.01 mg
0 mg
0.04 g
0 g
508.9 mg
30.5 g
0 g
x
415
74%
21%
5%
Low
High
Low
3.6 g
0 g
4 g
3.7 g
1.8 mg
172 mg
1930.3 IU
0.08 mg
0.04 mcg
1.2 mg
0 mg
1.5 g
0 g
566.9 mg
0 g
0 g
x
361
58%
36%
6%
Low
Average
Low
25.1 g
0.7 g
6.2 g
3.6 g
1.6 mg
146 mg
139 IU
0.04 mg
0.16 mcg
0.2 mg
54 mg
3.9 g
0 g
343 mg
0 g
0 g