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Raw Buffalo Trimmed to 0" Fat Separable Lean Only Shoulder Clod Bison Game Meat Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
109
0%
18%
82%
Low
High
High
75.4 g
0 g
0.9 g
0.2 g
3 mg
4 mg
2 IU
0.22 mg
2.2 mcg
0 mg
0.05 mg
66 mg
0.75 g
0 g
59 mg
0 g
0 g
x
119
0%
25%
75%
Low
Average
High
75.5 g
0 g
1.2 g
0.1 g
2.9 mg
5 mg
0 IU
0.47 mg
0 mcg
0 mg
0.16 mg
64 mg
1.3 g
0 g
62 mg
0 g
0 g
x
122
0%
19%
81%
Low
Average
High
73.9 g
0 g
0.9 g
0.1 g
2.7 mg
5 mg
0 IU
0.56 mg
0 mcg
0 mg
0.17 mg
65 mg
1 g
0 g
47 mg
0 g
0 g
x
137
0%
34%
66%
Low
Average
High
72.8 g
0 g
2 g
0.2 g
1.5 mg
21 mg
0 IU
0.61 mg
0 mcg
0 mg
0.29 mg
34 mg
2.1 g
0 g
53 mg
0 g
0 g
x
122
0%
26%
74%
Low
Average
High
75 g
0 g
1.4 g
0.2 g
1.8 mg
20 mg
0 IU
0.63 mg
0 mcg
0 mg
0.27 mg
53 mg
1.1 g
0 g
58 mg
0 g
0 g