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New England Country Soup - New England Country Soup Soup Chicken Pomodoro Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
44%
37%
19%
Average
Low
Low
0.94 g
0.47 mg
18.8 mg
235.2 IU
0 mg
0 mcg
4.2 mg
0 IU
0 mg
7.1 mg
0.71 g
0 g
122.3 mg
1.4 g
x
56
57%
23%
20%
Low
Average
Low
1.9 g
0 mg
28.2 mg
470.3 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
4.7 mg
0.24 g
0 g
164.6 mg
0.9 g
x
75
62%
18%
21%
Low
Average
Low
1.4 g
0.47 mg
18.8 mg
1411 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
9.4 mg
0.24 g
0 g
35.3 mg
4.2 g
x
92

New England Country Soup - New England Country Soup Soup Lentil

66
65%
16%
20%
Low
Average
Low
3.8 g
0.94 mg
18.8 mg
470.3 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0 g
0 g
159.9 mg
0.5 g
x
34
69%
10%
22%
Low
Average
Low
1.1 g
0 mg
15.2 mg
568.9 IU
0 mg
0 mcg
0.76 mg
0 IU
0 mg
3.8 mg
0.19 g
0 g
155.5 mg
1.5 g