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The Spice Hunter - The Spice Hunter Soup Curry Lentil, Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
367
75%
5%
20%
Low
High
Low
14.1 g
4.2 mg
56.4 mg
4938.4 IU
0 mg
0 mcg
5.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1284 mg
5.6 g
x
353
74%
5%
21%
Low
High
Low
26.8 g
4.2 mg
56.4 mg
2821.9 IU
0 mg
0 mcg
8.5 mg
0 IU
0 mg
0 mg
0 g
0 g
1255.8 mg
4.2 g
x
367
70%
4%
27%
Low
High
Low
14.7 g
2.9 mg
58.8 mg
2204.6 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
940.6 mg
4.4 g
x
309
65%
4%
31%
Low
High
Low
27.9 g
8.8 mg
58.8 mg
587.9 IU
0 mg
0 mcg
4.4 mg
0 IU
0 mg
0 mg
0 g
0 g
911.2 mg
5.9 g
x
42
59%
20%
21%
Low
Average
Low
1.1 g
0.38 mg
15.3 mg
152.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.8 mg
0.19 g
0 g
263.1 mg
1.5 g