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Bruce's - Bruce's Yams Cut Sweet Potatoes In Syrup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
91
97%
3%
0%
Low
Average
Low
1.8 g
0.61 mg
12.2 mg
6994 IU
0 mg
0 mcg
10.9 mg
0 IU
0 mg
0 mg
0 g
0 g
27.4 mg
14 g
x
99
100%
0%
0%
Low
Average
Low
1.9 g
0.62 mg
12.3 mg
6790.1 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
0 mg
0 g
0 g
21.6 mg
12.3 g
x
97
97%
3%
0%
Low
Average
Low
1.8 g
0.61 mg
12.2 mg
13379.8 IU
0 mg
0 mcg
2.4 mg
0 IU
0 mg
0 mg
0 g
0 g
21.3 mg
12.2 g
x
113
93%
0%
7%
Low
High
Low
1.4 g
0.71 mg
14.1 mg
6702 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0 g
0 g
24.7 mg
12 g
x
79
95%
0%
5%
Low
High
Low
2.6 g
0 mg
17.6 mg
1763.7 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
6.2 g