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Single Brand Condensed Bean With Bacon Soup Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
117
62%
16%
22%
Low
High
Low
70.9 g
4.6 g
0.7 g
0.4 g
1.4 mg
0 mg
183 IU
0 mg
3 mg
0.6 g
0 g
735.9 mg
0 g
0 g
x
66
64%
21%
15%
Low
High
Low
83.3 g
1.3 g
0.5 g
0.6 g
0.79 mg
14 mg
1706.8 IU
0.05 mg
0 mcg
1.9 mg
0.12 mg
1 mg
0.36 g
0 g
661 mg
1.6 g
0 g
x
40
61%
18%
21%
Average
Average
Low
89.7 g
3.4 g
0.4 g
0.1 g
0.5 mg
21 mg
20 IU
0.01 mg
0.01 mcg
0.4 mg
0.21 mg
1 mg
0.36 g
0 g
350 mg
0.2 g
0 g
x
63
51%
21%
28%
Average
Average
Low
83.7 g
1.6 g
0.6 g
0.1 g
0.89 mg
13 mg
3104.2 IU
0.06 mg
0.25 mcg
1.9 mg
0.48 mg
4 mg
0.68 g
0 g
630.9 mg
0.9 g
0 g
x
77
35%
43%
22%
Average
Low
Low
84.1 g
2.3 g
1.3 g
0.5 g
0.87 mg
0 mg
1249.9 IU
0 mg
11 mg
1.3 g
0 g
361 mg
0 g
0 g