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Chef Hans' - Chef Hans' Jambalaya Readi-Mix Cajun Style Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
343
86%
5%
9%
Low
High
Low
6 g
2 mg
80.6 mg
1007.8 IU
0 mg
0 mcg
6 mg
0 IU
0 mg
0 mg
0 g
0 g
2297.8 mg
6 g
x
304
72%
4%
24%
Low
High
Low
7.9 g
4 mg
39.7 mg
396.8 IU
0 mg
0 mcg
4 mg
0 IU
0 mg
0 mg
0 g
0 g
489.4 mg
0 g
x
353
92%
0%
8%
Low
High
Low
1.8 g
1.8 mg
141.1 mg
352.7 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
899.5 mg
1.8 g
x
40

Autin's Cajun Cookery - Autin's Cajun Cookery Jambalaya Mix

353
90%
0%
10%
Low
High
Low
2.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.2 mg
0 IU
0 mg
0 mg
0 g
0 g
551.2 mg
2.2 g
x
344
91%
0%
9%
Low
High
Low
2.6 g
2.6 mg
105.8 mg
1984.2 IU
0 mg
0 mcg
15.9 mg
0 IU
0 mg
0 mg
0 g
0 g
1587.3 mg
0 g