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Healthy alternative to Meat Wic Strained Turkey

Better-Eats can suggest healthier alternatives for a food.


Gerber - Meat Wic Strained Turkey Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
113
15%
45%
40%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
49.4 mg
0 g
x
99
18%
34%
48%
Average
High
Low
0 g
1.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
42.3 mg
0 g
x
52
61%
21%
17%
Average
High
Low
88.2 g
0.9 g
0.4 g
0.3 g
0.29 mg
18 mg
1621.8 IU
0.05 mg
0.02 mcg
0.2 mg
0.14 mg
5 mg
0.34 g
0 g
20 mg
1.7 g
0 g
x
48
64%
17%
19%
Low
High
Low
88.8 g
1.5 g
0.3 g
0.2 g
0.37 mg
27 mg
4395.9 IU
0.04 mg
0.02 mcg
0.7 mg
0.3 mg
4 mg
0.24 g
0 g
20 mg
1.5 g
0 g
x
44
64%
25%
11%
Low
High
Low
90.3 g
1.1 g
0.19 mg
32 mg
991.1 IU
0.02 mg
0.1 mcg
0.8 mg
0 mg
0 g
0 g
21 mg
0 g
0 g