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Healthy alternative to Raisin-Cinnamon English Muffins (Includes Apple-Cinnamon)

Better-Eats can suggest healthier alternatives for a food.


Raisin-Cinnamon English Muffins (Includes Apple-Cinnamon) Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
240
80%
7%
13%
Low
High
Low
40.6 g
2.6 g
0.8 g
0.3 g
4.5 mg
114 mg
1 IU
0.07 mg
0 mcg
1.3 mg
0.31 mg
0 mg
0.54 g
0 g
332 mg
14.8 g
0 g
x
235
78%
7%
15%
Low
High
Low
40.2 g
2.8 g
0.8 g
0.6 g
3 mg
196 mg
0 IU
0.04 mg
0 mcg
0 mg
0 mg
0 mg
0.23 g
0 g
416 mg
0.8 g
0 g
x
255
78%
7%
15%
Low
High
Low
35 g
3 g
0.9 g
0.6 g
3.3 mg
213 mg
0 IU
0.1 mg
0 mcg
0 mg
0 mg
0 mg
0.25 g
0 g
453.1 mg
0.9 g
0 g
x
227
78%
7%
16%
Low
High
Low
43.6 g
3.5 g
0.4 g
0.5 g
4 mg
163 mg
0 IU
0.05 mg
0 mcg
1.8 mg
0.31 mg
0 mg
0.73 g
0 g
425 mg
3.5 g
0 g
x
203
75%
9%
16%
Low
High
Low
45.7 g
6.7 g
0.5 g
0.8 g
2.5 mg
265 mg
5 IU
0.16 mg
0 mcg
0 mg
0.41 mg
0 mg
0.33 g
0 g
472.1 mg
8.1 g
0 g