Better-Eats can suggest healthier alternatives for a food.


Fruit Toaster Pastries Includes Apple Strawberry Cherry Blueberry Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
391
71%
24%
5%
Low
Average
Low
14.4 g
1.1 g
6.4 g
1.1 g
3.8 mg
11 mg
1028.1 IU
0.44 mg
0 mcg
0 mg
0.79 mg
0 mg
2.6 g
2.7 g
334 mg
28.6 g
0 g
x
409
71%
24%
5%
Low
High
Low
10.5 g
1 g
6.5 g
1.3 g
3.9 mg
11 mg
1563 IU
0.47 mg
0 mg
0.9 mg
0 mg
2.6 g
0 g
354 mg
29 g
0 g
x
391
72%
23%
4%
Low
High
Low
13.8 g
0.7 g
5.7 g
1.2 g
4.1 mg
11 mg
680 IU
0.38 mg
0.01 mcg
0 mg
0.73 mg
0 mg
2.7 g
0 g
312 mg
35.5 g
0 g
x
371
50%
44%
6%
Low
High
Low
27.1 g
1.9 g
5.9 g
1.5 g
0.75 mg
46 mg
74 IU
0.04 mg
0.13 mcg
3.9 mg
40 mg
2.8 g
0 g
354 mg
0 g
0 g
x
371
50%
44%
6%
Low
Average
Low
27.1 g
1.9 g
10 g
2.4 g
1.8 mg
46 mg
51 IU
0.04 mg
0.09 mcg
3.9 mg
0.34 mg
114 mg
4.9 g
0 g
354 mg
27.5 g
0 g