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STOUFFER'S LEAN CUISINE Chicken and Vegetables With Vermicelli, Frozen Entree Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
78
46%
20%
34%
Average
Average
Low
81.5 g
1.3 g
0.6 g
0.4 g
0.48 mg
55 mg
528.1 IU
0.9 mg
10 mg
0.63 g
0 g
213 mg
1.5 g
0 g
x
87
69%
11%
20%
Low
High
Low
78.8 g
1.4 g
0.4 g
0.3 g
0.73 mg
31 mg
137 IU
0.9 mg
4 mg
0.34 g
0 g
168 mg
2.6 g
0 g
x
90
68%
10%
22%
Low
High
Low
77.8 g
1.8 g
0.3 g
0.3 g
1.3 mg
18 mg
174 IU
0.07 mg
0.06 mcg
5.4 mg
0.5 mg
6 mg
0.35 g
0 g
167 mg
2.6 g
0 g
x
88
64%
10%
27%
Low
High
Low
78.2 g
1.9 g
0.5 g
0.1 g
1.1 mg
19 mg
214 IU
0.08 mg
0.05 mcg
24.2 mg
0.7 mg
6 mg
0.28 g
0 g
185 mg
3.8 g
0 g
x
101
53%
20%
27%
Average
Average
Low
76.4 g
1.3 g
0.7 g
0.3 g
0.97 mg
108 mg
0 IU
0.12 mg
0 mcg
17.9 mg
7 mg
0.97 g
0 g
181 mg
0 g
0 g