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Frozen Meal HEALTHY CHOICE Chicken Teriyaki W/Rice Medley Broccoli Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
80
57%
17%
25%
Average
High
Low
81.2 g
3 g
0.6 g
0.5 g
0.19 mg
10 mg
80 IU
14 mg
7 mg
0.51 g
0 g
191 mg
4.4 g
0 g
x
81
55%
17%
29%
Average
High
Low
80.6 g
2.4 g
0.4 g
0.6 g
0.63 mg
17 mg
1075.1 IU
45.9 mg
9 mg
0.42 g
0 g
159 mg
6.7 g
0 g
x
81
49%
21%
30%
High
High
Low
81.2 g
1.4 g
0.5 g
0.7 g
0 mg
0 mg
4150.2 IU
0 mg
12 mg
0.51 g
0 g
254 mg
0 g
0 g
x
90
68%
10%
22%
Low
High
Low
77.8 g
1.8 g
0.3 g
0.3 g
1.3 mg
18 mg
174 IU
0.07 mg
0.06 mcg
5.4 mg
0.5 mg
6 mg
0.35 g
0 g
167 mg
2.6 g
0 g
x
211
61%
25%
13%
Average
High
Low
53 g
10.2 g
2.3 g
1.4 g
2.8 mg
42 mg
189 IU
0.08 mg
0 mg
0 mg
1.6 g
0 g
412 mg
1.4 g
0 g