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Papa John's - Spicy Italian Pizza Original Crust Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
247
50%
31%
19%
High
Low
Low
2.7 g
1.8 mg
100 mg
266.7 IU
2.4 mg
20 mg
6.7 g
0 g
646.7 mg
3.3 g
x
241
45%
40%
15%
Average
Average
Low
2.2 g
2.6 mg
109.5 mg
219 IU
2.6 mg
14.6 mg
3.3 g
0 g
598.6 mg
3.6 g
250
50%
34%
15%
Average
Average
Low
1.7 g
3.1 mg
86.2 mg
258.6 IU
0 mg
17.2 mg
3.9 g
0 g
543 mg
3.4 g
x
228
49%
34%
16%
Average
Average
Low
1.5 g
1.3 mg
147 mg
294.1 IU
2.6 mg
14.7 mg
2.6 g
0 g
566.2 mg
3.7 g
x
206
51%
31%
18%
Average
Low
Low
1.9 g
1.7 mg
93.8 mg
250 IU
5.6 mg
15.6 mg
3.7 g
0 g
562.6 mg
3.7 g