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Soft Serve Light Ice Cream Blended With Milk Chocolate Candies Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
182
59%
32%
9%
Average
Low
Low
61.7 g
0.2 g
1.7 g
0.3 g
0.27 mg
135 mg
111 IU
0.05 mg
0.6 mcg
0.9 mg
0.08 mg
16 mg
3.6 g
0 g
54 mg
24.4 g
0 g
x
169
60%
30%
9%
Average
Average
Low
63.9 g
0.1 g
1.7 g
0.4 g
0.61 mg
129 mg
93 IU
0.06 mg
0.58 mcg
0.8 mg
0.09 mg
15 mg
2.8 g
0 g
75 mg
21.2 g
0 g
x
162
63%
26%
10%
Low
Average
Low
63.6 g
0.1 g
1.2 g
0.3 g
0.35 mg
129 mg
321 IU
0.05 mg
0.58 mcg
0 mg
0.03 mg
15 mg
2.4 g
0.3 g
67 mg
19.5 g
0 g
x
132
72%
18%
11%
Low
Average
Low
69.3 g
3.3 g
0.7 g
0.1 g
1 mg
128 mg
0 IU
0 mg
0 mcg
0 mg
16 mg
1.6 g
0 g
98 mg
0 g
0 g
x
130
47%
47%
6%
Low
Low
Low
69.5 g
0 g
2.6 g
1.1 g
1 mg
35 mg
446 IU
0.26 mg
0.07 mcg
11.2 mg
8 mg
3.3 g
0 g
60 mg
0 g
0 g