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Healthy alternative to Almond Filled Croissant (Specialty)

Better-Eats can suggest healthier alternatives for a food.


Starbucks - Almond Filled Croissant (Specialty) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
359
46%
47%
7%
Low
Low
Low
2.2 g
2 mg
65.2 mg
434.8 IU
1.3 mg
32.6 mg
7.6 g
0 g
250 mg
17.4 g
x
283
52%
42%
6%
Low
Low
Low
1.1 g
1.6 mg
43.5 mg
434.8 IU
1.3 mg
32.6 mg
7.6 g
0 g
293.4 mg
12 g
x
377
46%
48%
6%
Low
High
Low
1.2 g
1.3 mg
47.1 mg
0 IU
0 mcg
0 mg
29.4 mg
1.8 g
0 g
329.4 mg
15.3 g
x
310
80%
6%
14%
Low
High
Low
4.2 g
3.2 mg
28.2 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
443.7 mg
3.5 g
x
310
86%
2%
12%
Low
High
Low
2.1 g
3.2 mg
28.2 mg
0 IU
0 mcg
0 mg
0 mg
0 g
0 g
401.4 mg
9.9 g