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Healthy alternative to PAPA JOHN'S 14" Pepperoni Pizza , Original Crust

Better-Eats can suggest healthier alternatives for a food.


Papa John's - PAPA JOHN'S 14" Pepperoni Pizza, Original Crust Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
275
44%
39%
17%
Average
Low
Low
43.6 g
1.2 g
3.9 g
2.2 g
2 mg
152 mg
294 IU
0.16 mg
0.79 mcg
0 mg
0 IU
1.1 mg
26 mg
4.9 g
0 g
671.1 mg
4.8 g
0 g
x
260
50%
32%
18%
Average
Average
Low
44.2 g
1.9 g
2.5 g
2 g
2 mg
166 mg
293 IU
0.12 mg
0.68 mcg
0 mg
0 IU
1.1 mg
19 mg
3.9 g
0 g
578 mg
5.3 g
0 g
x
240
45%
38%
17%
Average
Average
Low
50.6 g
2.5 g
3.7 g
1.9 g
1.5 mg
99 mg
172 IU
0.72 mcg
0 mg
1.1 mg
21 mg
3.8 g
0 g
570 mg
4.8 g
0 g
x
288
45%
38%
17%
Average
Low
Low
40.9 g
2.1 g
4 g
2 g
2.6 mg
112 mg
301 IU
0.56 mcg
0 mg
0.88 mg
17 mg
4.9 g
0 g
526 mg
3.3 g
0 g
x
270
48%
35%
17%
Average
Average
Low
43.5 g
1.5 g
3.1 g
1.8 g
2.4 mg
122 mg
235 IU
0.15 mg
0.55 mcg
0 mg
0 IU
0.97 mg
22 mg
4.3 g
0 g
507 mg
3.5 g
0 g