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Healthy alternative to Char-Broiled Patties & Gravy

Better-Eats can suggest healthier alternatives for a food.


Family Buffet - Char-Broiled Patties & Gravy Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
118
12%
69%
19%
Low
Low
Low
0.73 g
0 mg
14.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
1.8 g
0 g
492.4 mg
0.7 g
x
49

Family Buffet - Meatloaf Slices & Gravy

132
18%
61%
20%
Low
Average
Low
0.73 g
0 mg
14.7 mg
73.5 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
11 mg
1.5 g
0 g
507.1 mg
2.2 g
x
294
22%
59%
18%
Low
Average
Low
1.5 g
0 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
22 mg
3.7 g
0 g
499.7 mg
0 g
x
41

Family Buffet - Salisbury Steaks & Gravy

118
14%
64%
21%
Low
Low
Low
0.73 g
0 mg
29.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
14.7 mg
1.8 g
0 g
507.1 mg
0.7 g
x
147
30%
50%
20%
Low
Average
Low
1.5 g
0.73 mg
29.4 mg
293.9 IU
0 mg
0 mcg
0.73 mg
0 IU
0 mg
11 mg
1.1 g
0 g
477.7 mg
8.1 g