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Healthy alternative to McDONALD'S Hotcakes (With 2 Pats Margarine & Syrup)

Better-Eats can suggest healthier alternatives for a food.


McDonald's - McDONALD'S Hotcakes (With 2 Pats Margarine & Syrup) Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
272
68%
27%
6%
Low
Average
Low
40.6 g
0.9 g
0.9 g
2.1 g
1.3 mg
57 mg
241 IU
0.05 mg
0.01 mcg
0 mg
9 mg
0.82 g
1.8 g
283 mg
20.6 g
0 g
x
228
67%
23%
10%
Low
High
Low
48.2 g
1.4 g
1.2 g
3 g
1.8 mg
84 mg
57 IU
0.08 mg
0 mg
0.7 mg
13 mg
1.2 g
0 g
358 mg
8.8 g
0 g
x
234
35%
44%
21%
Average
Low
Low
52.8 g
1.7 g
3.8 g
0.3 g
2.1 mg
124 mg
186 IU
0.94 mcg
0.4 mg
35 mg
4.2 g
0.6 g
453.9 mg
3.7 g
0 g
x
192
35%
42%
23%
Average
Low
Low
60.8 g
1.5 g
3.3 g
0.2 g
2 mg
69 mg
167 IU
1 mcg
2 mg
31 mg
3.2 g
0.6 g
309 mg
4 g
0 g
x
186
63%
28%
9%
Low
Low
Low
58.8 g
0.4 g
1 g
0.2 g
0.83 mg
139 mg
270 IU
0.05 mg
0.55 mcg
0 mg
0.19 mg
13 mg
3.6 g
0.2 g
94 mg
26.9 g
0 g