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Healthy alternative to Extreme Cheese Quesadilla Specialty

Better-Eats can suggest healthier alternatives for a food.


Taco Bell - Extreme Cheese Quesadilla Specialty Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
303
34%
49%
17%
Average
Low
Low
2.6 g
0.46 mg
290.4 mg
322.6 IU
0 mg
32.3 mg
7.1 g
0 g
780.7 mg
1.9 g
x
128
39%
44%
17%
Average
Low
Low
3.2 g
0.95 mg
63.2 mg
105.2 IU
3.8 mg
12.6 mg
2.5 g
0 g
303.1 mg
1.9 g
x
156
31%
55%
14%
Low
Low
Low
2.4 g
1.2 mg
56.5 mg
1412.6 IU
4.5 mg
11.3 mg
2.6 g
0 g
331.4 mg
1.9 g
x
175
37%
44%
19%
Average
Low
Low
3.3 g
0.85 mg
142.2 mg
2369.3 IU
0.57 mg
21.3 mg
4.3 g
0 g
616.1 mg
1.4 g
x
166
38%
39%
23%
High
Low
Low
2.8 g
0.85 mg
118.5 mg
2369.3 IU
0 mg
23.7 mg
3.3 g
0 g
597.2 mg
0.9 g