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Healthy alternative to Beef Soft Taco

Better-Eats can suggest healthier alternatives for a food.


Taco Bell - Beef Soft Taco Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46

Taco Bell - Beef Soft Taco

222
39%
42%
19%
Average
Low
Low
3 g
1.1 mg
80.8 mg
303 IU
0 mg
25.3 mg
4 g
0 g
565.7 mg
2 g
x
51

Taco Bell - Chicken Soft Taco

192
41%
32%
27%
High
Average
Low
2 g
0.73 mg
80.8 mg
202 IU
1.2 mg
35.4 mg
2.5 g
0 g
484.8 mg
1 g
x
175
37%
44%
19%
Average
Low
Low
3.3 g
0.85 mg
142.2 mg
2369.3 IU
0.57 mg
21.3 mg
4.3 g
0 g
616.1 mg
1.4 g
x
53

Taco Bell - Beef Fiesta Burrito

219
47%
39%
14%
Average
Average
Low
1.6 g
1.5 mg
109.3 mg
683 IU
1.3 mg
13.7 mg
3.3 g
0 g
628.5 mg
1.6 g
x
63

Taco Bell - Double Decker Taco

218
46%
37%
17%
Average
Average
Low
5.1 g
1.2 mg
64.1 mg
192.3 IU
0.77 mg
16 mg
3.2 g
0 g
480.8 mg
1.3 g