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Healthy alternative to Commercially Prepared Blueberry Pie

Better-Eats can suggest healthier alternatives for a food.


Commercially Prepared Blueberry Pie Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
232
59%
38%
3%
Low
High
Low
52.5 g
1 g
4.2 g
3.5 g
0.3 mg
8 mg
201 IU
0.04 mg
0.01 mcg
2.7 mg
1 mg
0 mg
1.7 g
0 g
325 mg
9.9 g
0 g
x
204
51%
40%
9%
Low
Average
Low
58.5 g
0 g
3.7 g
1.8 g
1.3 mg
94 mg
8020.6 IU
0.05 mg
0.09 mcg
1.7 mg
42 mg
3.2 g
0 g
225 mg
0 g
0 g
x
223
57%
39%
3%
Low
High
Low
54.4 g
0.8 g
4.2 g
3.7 g
0.5 mg
8 mg
140 IU
0.02 mg
0 mcg
0.9 mg
0.94 mg
0 mg
1.5 g
0 g
270 mg
6.2 g
0 g
x
272
60%
31%
10%
Average
High
Low
41.2 g
2.5 g
5.3 g
2.5 g
4.6 mg
51 mg
1282 IU
0.5 mg
1.5 mcg
1.4 mg
0 mg
1.7 g
0 g
359 mg
6.7 g
0 g
x
285
60%
31%
9%
Average
High
Low
38 g
2.2 g
5.1 g
2.2 g
5.6 mg
308 mg
1270.9 IU
0.9 mg
2.9 mcg
0 mg
1.1 mg
14 mg
1.5 g
0 g
638.1 mg
4.9 g
0 g