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Sugar Cookies Made With Margarine Prepared From Recipe Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
472
51%
44%
5%
Low
Average
Low
8.9 g
1.2 g
10.2 g
7.3 g
2.3 mg
73 mg
1028.1 IU
0.03 mg
0.09 mcg
0.1 mg
2.6 mg
26 mg
4.7 g
0 g
490.9 mg
24.9 g
0 g
x
435
61%
33%
6%
Low
High
Low
6.4 g
0 g
6.9 g
5 g
2.7 mg
100 mg
676.9 IU
0.07 mg
0.08 mcg
0.5 mg
33 mg
3.2 g
0 g
538 mg
0 g
0 g
x
447
59%
35%
6%
Low
Average
Low
6.2 g
0 g
7.7 g
5.6 g
2.7 mg
105 mg
757 IU
0.05 mg
0.09 mcg
0.2 mg
36 mg
3.6 g
0 g
598 mg
0 g
0 g
x
475
48%
44%
7%
Low
Average
Low
5.9 g
0 g
10.8 g
7.2 g
2.2 mg
39 mg
646.9 IU
0.08 mg
0.09 mcg
0.1 mg
31 mg
4.4 g
0 g
518 mg
0 g
0 g
x
431
70%
27%
4%
Low
High
Low
5.7 g
0.9 g
5.2 g
4.8 g
4 mg
25 mg
0 IU
0.02 mg
0 mcg
0 mg
0.99 mg
0 mg
1.9 g
0 g
3 mg
34.2 g
0 g