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Healthy alternative to Palermo's Pizza Hearth Italia Crust , The Messina Spinach & Goat Cheese

Better-Eats can suggest healthier alternatives for a food.


Palermo's - Palermo's Pizza Hearth Italia Crust, The Messina, Spinach & Goat Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
259
44%
40%
17%
Average
Low
Low
0.76 g
1.5 mg
190.3 mg
761.3 IU
0 mg
0 mcg
0.76 mg
0 IU
0 mg
26.6 mg
5.3 g
0 g
563.4 mg
0.8 g
x
224
43%
40%
16%
Average
Low
Low
0.83 g
0.83 mg
207.5 mg
332 IU
0 mg
0 mcg
0.83 mg
0 IU
0 mg
24.9 mg
4.1 g
0 g
531.2 mg
0.8 g
x
231
49%
34%
18%
Average
Low
Low
0.8 g
0 mg
159.1 mg
318.3 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
19.9 mg
4 g
0 g
525.1 mg
3.2 g
x
208
46%
34%
20%
Average
Low
Low
1.3 g
0.65 mg
195.4 mg
325.6 IU
0 mg
0 mcg
3.9 mg
0 IU
0 mg
19.5 mg
3.3 g
0 g
514.5 mg
2.6 g
x
227
43%
37%
19%
Average
Low
Low
0.73 g
0.73 mg
182.8 mg
365.5 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
21.9 mg
4.4 g
0 g
636 mg
2.9 g