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Healthy alternative to Vegetable Turkey Dinner

Better-Eats can suggest healthier alternatives for a food.


Gerber - Vegetable Turkey Dinner Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
71
59%
27%
14%
Low
Average
Low
1.8 g
0 mg
23.5 mg
11170.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
41.2 mg
2.4 g
x
71
60%
26%
13%
Low
Average
Low
1.8 g
0.59 mg
23.5 mg
11170.1 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
38.2 mg
2.4 g
x
53
57%
30%
13%
Average
Average
Low
88.5 g
0.9 g
0.7 g
0.4 g
0.36 mg
16 mg
4324.4 IU
0.05 mg
0.01 mcg
0.4 mg
0.31 mg
4 mg
0.49 g
0 g
89 mg
1.4 g
0 g
x
48
64%
17%
19%
Low
High
Low
88.8 g
1.5 g
0.3 g
0.2 g
0.37 mg
27 mg
4395.9 IU
0.04 mg
0.02 mcg
0.7 mg
0.3 mg
4 mg
0.24 g
0 g
20 mg
1.5 g
0 g
x
59
50%
24%
26%
Average
Average
Low
86.3 g
0.8 g
0.6 g
0.3 g
0.4 mg
11 mg
2268.1 IU
0.13 mg
0.1 mcg
0.3 mg
0.15 mg
7 mg
0.5 g
0 g
183 mg
0.7 g
0 g