Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Healthy alternative to Beef Brisket , Separable Lean Only

Better-Eats can suggest healthier alternatives for a food.


Beef Brisket, Separable Lean Only Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
155
0%
44%
56%
Low
Average
High
70.3 g
0 g
3.5 g
0.2 g
1.9 mg
5 mg
0 IU
0.42 mg
0 mcg
0 mg
0.32 mg
62 mg
2.6 g
0 g
79 mg
0 g
0 g
x
143
0%
37%
63%
Low
Average
High
72.2 g
0 g
2.6 g
0.6 g
0.84 mg
17 mg
7 IU
0.53 mg
0.63 mcg
0.6 mg
0.18 mg
59 mg
1.9 g
0 g
52 mg
0 g
0 g
x
148
0%
45%
55%
Low
Average
High
72.6 g
0 g
3.2 g
0.8 g
1.2 mg
14 mg
6 IU
0.42 mg
0.84 mcg
0.8 mg
67 mg
2.5 g
0 g
76 mg
0 g
0 g
x
165
0%
47%
53%
Low
Low
High
69.5 g
0 g
3.4 g
0.3 g
1.5 mg
27 mg
0 IU
0.57 mg
0 mcg
0 mg
0.33 mg
41 mg
3.4 g
0 g
54 mg
0 g
0 g
x
105
0%
20%
80%
Low
High
High
76.7 g
0 g
0.7 g
0.2 g
1 mg
22 mg
0 IU
0.46 mg
0 mcg
0 mg
0.27 mg
83 mg
0.65 g
0 g
86 mg
0 g
0 g