How much protein is there in Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals?

100g of Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals contains 12.5 g of protein. Thus, Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals food is High in protein.