How much fat is there in Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals?
100g of Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals contains 6.3 g of Fat. Thus, Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 6.3 g | Total Fat content is Average. |
| MUFA | 1.3 g | MUFA is Low |
| PUFA | 2.5 g | PUFA is Low |
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