How much carb is there in Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals?
100g of Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals contains 72.5 g of carbohydrate. Thus, Optimum Nutrition - Cinamon Blueberry Flaxseed Oatmeal Hot Cereals food is Very High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 72.5 g | Total Carbohydrate content is Very High |
| Dietary fiber | 7.5 g | Dietary fiber is High |
| Sugar | 22.5 g | Sugar is High |
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