How much carb is there in Semiya Upma?

100g of Semiya Upma contains 3.7 g of carbohydrate. Thus, Semiya Upma food is Low in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 3.7 g Total Carbohydrate content is Low

Dietary fiber 1.1 g Dietary fiber is Average

Sugar 1.7 g Sugar is Low

Nutrient	Value	Conclusion
Total Carbohydrate	3.7 g	Total Carbohydrate content is Low
Dietary fiber	1.1 g	Dietary fiber is Average
Sugar	1.7 g	Sugar is Low