How much protein is there in Panera Bread - Artisan Three Seed Demi (with poppy, sesame and fennel seeds)?

100g of Panera Bread - Artisan Three Seed Demi (with poppy, sesame and fennel seeds) contains 8.8 g of protein. Thus, Panera Bread - Artisan Three Seed Demi (with poppy, sesame and fennel seeds) food is Average in protein.