How much fat is there in Panera Bread - Artisan Three Seed Demi (with poppy, sesame and fennel seeds)?

100g of Panera Bread - Artisan Three Seed Demi (with poppy, sesame and fennel seeds) contains 3.5 g of Fat. Thus, Panera Bread - Artisan Three Seed Demi (with poppy, sesame and fennel seeds) food is Average in Fat.

NutrientValueConclusion
Total Fat3.5 gTotal Fat content is Average.
Saturated Fat0 gSaturated fat is Low
Cholesterol0 mgCholesterol is Low