Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Sunflower Kernel
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How much iron is there in Sunflower Kernel?
How much iron is there in Sunflower Kernel?
100g of Sunflower Kernel contains 5.2 mg of iron. Thus, Sunflower Kernel food is High in iron.
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Sunflower Kernel
FAQ for Sunflower Kernel
How many calories are there in Sunflower Kernel?
How much fat is there in Sunflower Kernel?
How much carb is there in Sunflower Kernel?
How much protein is there in Sunflower Kernel?
How much sodium is there in Sunflower Kernel?
