How much carb is there in Sunflower Kernel?
100g of Sunflower Kernel contains 20 g of carbohydrate. Thus, Sunflower Kernel food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 20 g | Total Carbohydrate content is Average |
| Dietary fiber | 8.6 g | Dietary fiber is High |
| Sugar | 2.6 g | Sugar is Low |
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