How much fat is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised?
100g of Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised contains 6.8 g of Fat. Thus, Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 6.8 g | Total Fat content is Average. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| Cholesterol | 99 mg | Cholesterol is High |
| MUFA | 3.2 g | MUFA is Average |
| PUFA | 0.3 g | PUFA is Low |
FAQ for Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised
- How many calories are there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised?
- How much carb is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised?
- How much protein is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised?
- How much sodium is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised?
- How much iron is there in Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised?
