How much fat is there in Pork, fresh, variety meats and by-products, liver, cooked, braised?

100g of Pork, fresh, variety meats and by-products, liver, cooked, braised contains 4.4 g of Fat. Thus, Pork, fresh, variety meats and by-products, liver, cooked, braised food is Average in Fat.

NutrientValueConclusion
Total Fat4.4 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Cholesterol354.9 mgCholesterol is Very High
MUFA0.6 gMUFA is Low
PUFA1.1 gPUFA is Low
Omega-3 fatty acids0.1 mgOmega-3 fatty acids is Low