How much iron is there in Seeds, pumpkin and squash seed kernels, roasted, without salt?
100g of Seeds, pumpkin and squash seed kernels, roasted, without salt contains 14.8 mg of iron. Thus, Seeds, pumpkin and squash seed kernels, roasted, without salt food is Very High in iron.
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FAQ for Seeds, pumpkin and squash seed kernels, roasted, without salt
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