How much fat is there in Seeds, pumpkin and squash seed kernels, roasted, without salt?

100g of Seeds, pumpkin and squash seed kernels, roasted, without salt contains 42.3 g of Fat. Thus, Seeds, pumpkin and squash seed kernels, roasted, without salt food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	42.3 g	Total Fat content is Very High.
Saturated Fat	8.1 g	Saturated fat is High
Cholesterol	0 mg	Cholesterol is Low
MUFA	13.1 g	MUFA is High
PUFA	19.4 g	PUFA is High
Omega-3 fatty acids	0 mg	Omega-3 fatty acids is Low