How much fat is there in Seeds, pumpkin and squash seed kernels, roasted, without salt?
100g of Seeds, pumpkin and squash seed kernels, roasted, without salt contains 42.3 g of Fat. Thus, Seeds, pumpkin and squash seed kernels, roasted, without salt food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 42.3 g | Total Fat content is Very High. |
| Saturated Fat | 8.1 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.1 g | MUFA is High |
| PUFA | 19.4 g | PUFA is High |
| Omega-3 fatty acids | 0 mg | Omega-3 fatty acids is Low |
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FAQ for Seeds, pumpkin and squash seed kernels, roasted, without salt
- How many calories are there in Seeds, pumpkin and squash seed kernels, roasted, without salt?
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