How much protein is there in Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?

100g of Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 14.3 g of protein. Thus, Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised food is High in protein.