How many calories are there in Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised?

100g of Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 162. Thus, Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised food is Average in Calories.