How much carb is there in Mtori (East African Stew)?
100g of Mtori (East African Stew) contains 11.8 g of carbohydrate. Thus, Mtori (East African Stew) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 0.96 g | Dietary fiber is Low |
| Sugar | 4 g | Sugar is Low |
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