Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Brand:
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African Stew
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Mtori (East African Stew)
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How many calories are there in Mtori (East African Stew)?
How many calories are there in Mtori (East African Stew)?
100g of Mtori (East African Stew) contains 278. Thus, Mtori (East African Stew) food is Average in Calories.
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Mtori (East African Stew)
FAQ for Mtori (East African Stew)
How much fat is there in Mtori (East African Stew)?
How much carb is there in Mtori (East African Stew)?
