How much carb is there in Bamia (Beef & Okra Casserole)?
100g of Bamia (Beef & Okra Casserole) contains 4.8 g of carbohydrate. Thus, Bamia (Beef & Okra Casserole) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 4.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.8 g | Dietary fiber is Average |
| Sugar | 1.6 g | Sugar is Low |
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