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How much fat is there in Bamia (Beef & Okra Casserole)?

How much fat is there in Bamia (Beef & Okra Casserole)?

100g of Bamia (Beef & Okra Casserole) contains 2.2 g of Fat. Thus, Bamia (Beef & Okra Casserole) food is Low in Fat.

NutrientValueConclusion
Total Fat2.2 gTotal Fat content is Low.
Saturated Fat0.5 gSaturated fat is Low
Cholesterol12.2 mgCholesterol is Low
MUFA6.6 gMUFA is Average
PUFA1.3 gPUFA is Low

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