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How much fat is there in Ham, cheese and spinach omlet?

How much fat is there in Ham, cheese and spinach omlet?

100g of Ham, cheese and spinach omlet contains 28.7 g of Fat. Thus, Ham, cheese and spinach omlet food is High in Fat.

NutrientValueConclusion
Total Fat28.7 gTotal Fat content is High.
Saturated Fat12.5 gSaturated fat is Very High
Cholesterol604.3 mgCholesterol is Very High
MUFA10.2 gMUFA is Average
PUFA3.6 gPUFA is Average